I’m Erin, the heart behind SoulFit. My path to becoming a trauma and addiction therapist began with deeply personal tragedies. Losing several family members (including both of my brothers) to addiction left a profound impact on me.
It became clear that mainstream treatments often missed the mark, merely scratching the surface rather than addressing the deep-rooted pain and trauma fueling the addiction. I knew I had to dig deeper, to unearth the true cause of the addiction and help others heal from within.
At SoulFit, I focus on getting to the root of the pain. My approach is holistic and compassionate, guiding clients through their trauma and helping them reconnect with their authentic selves. My mission is to offer a path to healing that honors the complex, deeply personal nature of each individual's journey. Together, we work towards not just recovery, but a transformation that brings forth the true self, free from the chains of past conditioning.
Modalities that I use are Hypnotherapy, NLP, Timeline Therapy, Root Cause Therapy and in some cases Human Design & Gene Keys.
This isn't just my profession—it's my life's work, born out of personal pain and addiction and driven by a deep desire to make a difference on how we support individuals in breaking free from addiction. Let's embark on this journey together, towards a life of authenticity and profound healing.
Hi!
My story…
My journey into trauma and addiction recovery is deeply personal. It all began generations ago, but the true impact hit during my teenage years. Both of my brothers—my heroes, protectors, and greatest teachers—battled addiction. Despite seeking help and undergoing detox multiple times, the treatments they received only addressed the symptoms. This led to repeated relapses, overdoses and further addiction to medication, ultimately claiming their lives.
Experiencing this was incredibly difficult for my parents and me, leaving us feeling helpless despite all our efforts to save them. After such unimaginable loss, I tried various talk therapies to cope with my own grief, trauma, and addictions, but nothing worked. I was prescribed medication and it felt like history repeating itself. Deep down, I knew there had to be another way, which spurred my quest to understand addiction better.
I couldn't accept that medication and talk therapy were my only options. With a passion for understanding the brain and neuroscience, I recognised that my mind had the power to either make or break me. Thus, my journey of study began. I studied Yoga, Root Cause Therapy, Neuro-Linguistic Programming (NLP), Hypnotherapy, Human Design, and Gene Keys, seeking holistic and effective methods to heal and transform addiction and trauma.
I learned the importance of addressing the root cause of the pain, rewiring the brain to change old unresourceful patterns, and working with triggers and the unconscious mind. This realisation was the missing piece that my family had searched for all these years! I knew what I needed to do, so I followed my heart to help others navigate out of addiction and deal with trauma. This is when I left my corporate career of over 20 years and started working at a rehab. This is where the magic began. I witnessed clients heal and transform using these methods and it made my heart sing!
Over time, I began to feel I had missed something and started thinking about people like my brothers, who wouldn’t admit themselves into rehab after detoxing. This is when the Rewire and Realign online program was born, providing a holistic and accessible solution for those ready to reclaim their lives in the privacy and comfort of their home. If this sounds like you, reach out to me via the Contact page.